It’s a familiar story. You go out drinking with your friends, have too much to drink, and the next day you’re paying for it with a hangover. You search for a cure, and you find hundreds of products claiming to remove all the effects of alcohol. But you have to wonder, is there such thing as a real hangover cure? Or are all of these products just a waste of money?
There are actually a few different hangover practices that have been shown to be effective. However, there is a laundry list of ones that are entirely myths.
Let's dig in and see what works and what doesn't work in our reviewed tips and tricks!
Types of Proposed Hangover Cures
The first step to curing a hangover is trying to ease the symptoms. There are many different drinks that people swear are a cure. The two most common drinks are Gatorade and Pedialyte, but which one works best, and is one glass of either enough to make you feel like it worked?
Gatorade has been shown in studies to be most effective at rehydrating the body and restoring electrolytes. Pedialyte is also helpful, but it’s not as effective as Gatorade. If you’re looking for a drink to help ease your hangover symptoms, Gatorade is the best option.
However, one major problem with both of these solutions is that they do not provide any relief beyond the dehydration-related ones. This is where our patented hangover packets come into play. Hangover Hammer's regime has been shown to be effective against the majority of hangover symptoms.
Ibuprofen, also known as Advil or Motrin, is one of the most commonly used over-the-counter medicine to treat a long night of drinking too much. It's an anti-inflammatory medicine that helps your body to fight off headaches and is effective at reducing the pain the next morning. Aspirin is another one claimed to be a cure for a hangover.
When you wake from your bed if your headache is stronger than normal then a good tip is to avoid caffeine and try acetaminophen. Make sure to drink a full glass of water with any over-the-counter pain reliever. Yet again though, taking acetaminophen or other similar medicine only provides relief for a few things brought on by drinking alcohol, such as a headache.
Hangover Hammer has been curated by our team of experts to include the perfect mixture of vitamins while limiting caffeine to the exact amount so it may help, but not create a worse situation for you. Our patented formula has exactly what you need to free you from the effects of alcohol and knock off that layer of sleep still hanging over you.
There are a lot of supposed reviewed myths out there, but not all of them are backed by scientific evidence. One of the most popular hangover food myths is eating asparagus before drinking. The theory behind this is that asparagus contains high levels of amino acids that break down the toxins in alcohol. Unfortunately, there is no scientific evidence to support this claim.
Another popular hangover cure myth is drinking olive oil before drinking alcohol. The thinking behind this one is that the oil will line your stomach and help you absorb less of the alcohol. This claim also lacks any scientific evidence.
However, one food that has been shown to be helpful in easing a hangover is eggs. Eggs are high in cysteine, which helps break down the toxins in alcohol. So if you’re looking for a food-based hangover cure, eggs are a good option. Throw a little toast and juice while you are at it to get that stomach working!
Lastly, gamma-Linolenic acid has been shown to be effective versus some of the difficulties of over drinking. This is an unsaturated fatty acid found in some plant oils, such as black currant oil and evening primrose oil.
Folk foods remedies
Everyone has a strategy on how to attack the hangover symptoms. Some are passed down by older generations, some are effective placebos, and others are a matter of experience being a reality. Below, we cover a few of these practices.
Asian hangover ideas
There are two popular Asian-inspired recovery methods. The first one is Drunken Noodles. An Asian noodle dish that is designed to soak up the alcohol and toxins in your system.
The other popular method is the Morning Glory Hangover Cure. A broth-based soup with a variety of vegetables and herbs that are meant to help cleanse and detoxify the body.
Prairie Oyster Cocktail
There is a lot of debate around the effectiveness of the Prairie Oyster Cocktail as a potential player among the remedies. Some people swear by it, while others say that it doesn't do anything. The truth is, there is no scientific evidence to support either claim.
That being said, the Prairie Oyster Cocktail is a relatively low-calorie drink, and it does contain some nutrients that could be helpful in a recovery plan. So if you're looking for a cocktail to help you recover, the Prairie Oyster might be a good option. Just don't expect it to work miracles.
Coconut water has been touted as a hangover cure for years, but does it really work? There is some scientific evidence to suggest that coconut water may be effective in helping reduce your hangover length. A study published in the Journal of Food Science found that coconut water was able to reduce levels of acetaldehyde, a toxic byproduct of alcohol, in the blood.
Another study published in the Journal of Nutritional Science and Vitaminology found that coconut water was able to reduce inflammation caused by drinking alcohol. So, while there is some scientific evidence to support the use of coconut water, more research is needed.
Big Fried Breakfast
It isn't clear if a fried breakfast can help soak up the alcohol or lessen the effects of a hangover. Some people swear by this method, while others say that it doesn't do anything. The truth is, there is no scientific evidence to support either claim.
That being said, a large, fried breakfast is a high-calorie meal, and it does contain some nutrients that could be helpful in a recovery plan. As we mentioned above, eggs can play a role in recovery.
The primary issue here is the high fatty foods. These foods can increase the severity of other alcohol symptoms like nausea and vomiting. So, while a big fried breakfast might help you feel better in the short term, it might not be the best in the long run.
A torta ahogada
The torta ahogada is a dish that originates from Guadalajara, Mexico. The dish is made up of a bolillo roll that is filled with pork carnitas and then dipped in a chili sauce.
There is no clear consensus on whether or not the torta ahogada is an effective hangover cure. Eating greasy foods such as this could other commons traits, like diarrhea after drinking. What we do know is that it taste delicious, however, we can't say much more beyond that.
"Hair of the Dog" Cure
The hair of the dog is an old trick.
It can be traced back to ancient Greece, where those who drank too much would have a drink of neat wine the following morning. The idea was that this would help them recover from their drunkenness. This practice has been long-debated, and there is no clear evidence to support its effectiveness.
In fact, it might even do more harm than good.
The name "hair of the dog" comes from the belief that drinking more alcohol will cure a hangover. We often find this just leads to prolonged resolution and furthering intoxication.
Good luck changing anyone's mind who believes in this method though!
There are a lot of supposed cures on the market, but many of them are nothing more than powders. One such powder is Goody powder, commonly used for headaches from drinking.
Goody powder is made up of a blend of herbs and minerals that are meant to help cleanse and detoxify the body. While it might seem like a good idea, there is no scientific evidence to support its use as a hangover remedy. In fact, some of the ingredients in Goody powder could actually make your hangover worse. So, if you're looking for a hangover cure, steer clear of any medicinal powders!
Hangover Cures FAQ
What causes a hangover?
There is no one clear answer as to what causes a hangover. While the dehydration caused by alcohol is often cited as a primary cause, research suggests that there are other factors at play. One study found that the hangover severity was related to the blood alcohol content (BAC) of the participants. This means that those with a higher BAC were more likely to experience a more severe hangover.
There are also many theories about the causes of hangovers. Some believe that it is caused by the toxins produced by alcohol, while others say that it is related to the way alcohol affects blood sugar levels. There is still much to be learned about this topic.
How common are hangovers?
Hangovers are very common and are often not of major concern. A survey of college students found that nearly two-thirds of the participants reported experiencing a hangover in the past month.
While hangovers can be unpleasant, they are usually not serious and resolve without any treatment. However, there are some instances where a hangover can be indicative of a more serious problem.
When does a hangover start?
Symptoms of a hangover usually start to develop several hours after drinking alcohol. In general, they peak around 24 to 48 hours after drinking. However, there is considerable variability between individuals. Some people may not experience any until the following day, while others may feel them within a few hours. If you notice that are you easily frustrated that could be another sign that your hangover is kicking in.
What are the symptoms of a hangover?
The most common symptoms of a hangover are headaches, nausea, vomiting, and diarrhea. Other symptoms can include fatigue, dizziness, and sensitivity to light and sound. "Hangxiety" has been a modern addition to these traditional symptoms, which is anxiety brought on by alcohol consumption.
Is Pedialyte a hangover cure?
There are NO hangover cures. No research of any product has ever been shown to 100% eliminate all symptoms. Additionally, there is no evidence that one product has been able to fully prevent it. This is an ongoing myth that just will not die.
How do you cure a hangover fast?
The length of time a hangover lasts can vary greatly from person to person. Some people may only experience mild symptoms that go away after a few hours, while others may suffer from more severe and long-lasting hangovers.
There is no one cure for hangovers, and the best way to deal with them is to drink plenty of fluids. In some cases, people may need to seek medical attention if they are unable to keep any fluids down.
How do I stop feeling sick from a hangover?
There is no one surefire way to prevent throwing up from hangovers, but there are a few tips that may help. First, drink plenty of fluids before and after drinking alcohol. This will help to prevent dehydration, which can contribute to nausea and vomiting. It is also important to eat a balanced diet and stay hydrated while drinking.
Why don't we have a cure for hangovers yet?
Hangovers are a common side effect of drinking alcohol. While there are many theories about what causes them, the root cause is still not fully understood. There is no cure, and no product has been able to fully prevent them so far. This is likely due to the fact that there are many different factors that contribute to their development. Until the root cause is identified and better understood, it is likely that we will not have a cure for quite some time.
When to consult a medical professional?
Most hangovers resolve on their own and do not require any medical attention. However, there are some instances they bring about more serious situations. If you experience severe or long-lasting difficulties, it is important to consult the medical advice of a professional. Talk to your local clinic or your personal doctor for anything lasting beyond a few days. If you have any concerns, it is always better to err on the side of caution and consult a professional. Seek the advice of your doctor at the first sign of a major issue.
The bottom line on hangover cures
Hopefully, we have been able to provide some clear insights into hangover cures. There are so many beliefs around what works and what doesn't work, but when it comes down to it very few things are effective. Vitamins, a glass of water, juice, controlling blood sugar, and keeping your blood alcohol levels low are the best tips when you wake the next morning. Try to avoid things like high-powered coffee, anything that may upset your stomach or that greasy box of leftovers from the night before.
Hangover Hammer's scientists have spent a tremendous amount of time isolating each symptom and attacking each of them individually. This is why we were able to land a patent on our mixture. We were successful in the process of achieving our patent all while adhering to FDA compliances. We treat hangovers seriously and do our absolute best to bring you the information you need.
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