A hangover headache is a very common side effect of drinking alcohol. In fact, within the first hour, after you drink, your blood vessels dilate and your brain swells. This causes severe pain in the front part of your head that can last for hours or days.
This is not necessarily an indication that you've had too much to drink or that you should rush to the nearest hospital. It's just your body's way of telling you that you've overloaded it with toxins. There are a few things discussed in this article that you can do to help ease the pain and make it go away faster.
Let's dig into it!
What is a hangover headache
A hangover headache is a type of headache that is caused by drinking alcohol. It is felt in the front part of the head typically and can last for hours or days. The pain is often severe and is a result of the dilation of blood vessels and the swelling of the brain.
Hangover headaches are a common side effect of drinking alcohol and can be very debilitating. This is also a result of the alcohol overloading your system with toxins.
Causes of a hangover headache
The most common signs of an alcohol-induced headache are throbbing temples, nausea and vomiting, dehydration, sensitivity to light and noise, dizziness, and general feelings of malaise. With some of the more severe cases, you may also have hangover irritability. If you are snapping at small things, it is usually a clear sign you have a short temper.
The root cause of the headache is due to the overconsumption of alcohol which leads to the blood vessels swelling. Other factors that can contribute are dehydration, lack of nutrients, and the use of painkillers.
Hangover headache location
People experience headaches with points of pain in various locations on the head. The most common location for pain is behind the eyes and temples.
Headaches from drinking usually cause them to appear in the front of the head. However, it is not uncommon to experience pain in other areas such as the top, back, or sides of the head.
How to avoid a hangover headache
There are a few things that you can do to help prevent getting a hangover headache. The most important is to drink in moderation and to eat properly before and after drinking. It's also a good idea to drink plenty of water and other fluids to stay hydrated.
Additionally, avoiding painkillers can help, as they can contribute to prolonged recovery time.
Hangover headache cure
Simply put, there is no "hangover cure" for headaches caused by drinking. There are however plenty of ways to fight the symptoms brought on by them. Often times they will go away on their own with proper rehydration and rest. In certain situations though, you may have to resort to trying some OTC medications or supplement-related techniques.
Hangover headache medicine
A few types of medicines for your pulsing head pains from drinking are ibuprofen and aspirin. Acetaminophen is also a good choice, but it can be hard on your liver if you take too much. All of these medicines are available over the counter without a prescription.
The issue with these is that they only mask the symptoms and don't really cure the headache. In order to get rid of the pain in your head, you need to treat the root cause which is alcohol toxin overload.
This is where Hangover Hammer differs greatly. Hangover Hammer treats the underlying causes of the headache to knock it out quickly!
Home remedies to ease a hangover headache
Some people swear by home remedies for headaches. There are a few that have been shown to be effective in easing the pain.
One popular remedy is to drink fluids with electrolytes, such as sports drinks or coconut water. This can help replenish lost nutrients and rehydrate the body. You want to be careful here as some of these drinks may contain high amounts of sugar which can cause a sugar crash adding to the fatigue from drinking as well.
Another is to drink ginger tea or take ginger supplements, as ginger has anti-inflammatory properties.
Finally, drinking low caffeine coffee can also help, as caffeine narrows blood vessels and can reduce pain. Be careful not to get too much caffeine, however, as that may increase your hangover symptoms.
When to see a doctor for a hangover headache
Telling if a headache will just go away or not can be difficult sometimes. If you have a hangover headache, there are a few things to look for that may indicate when it's time to see a doctor.
If the pain is severe, lasts more than a day, or is accompanied by other symptoms such as dizziness, nausea, or vomiting, it's best to seek medical attention.
Additionally, if you have any concerns about the severity of your headache, it's always best to err on the side of caution and see a doctor.
Hangover headaches and your overall health
Hangover headaches are a result of the body overloading on toxins from alcohol so, naturally, the best thing to do is to avoid drinking too much. However, if you do find yourself with a throbbing head the morning after, we hope we gave you a few things that you can do to ease the pain. When in doubt, it's always best to see a doctor make sure that your headache isn't indicative of a more serious problem.
Give us a try and see how Hangover Hammer can help you knock out your hangover headache here!
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